Intermittent Fasting Formula

Original price was: £25.00.Current price is: £20.00.
Intermittent Fasting Formula is a comprehensive guide to help you lose weight effectively without banning your favorite foods. This makes it easier to stick to compared to other restrictive diet plans, while still delivering remarkable results. This course covers everything you need to know about Intermittent Fasting, including:
  • How to get started with Intermittent Fasting
  • The science behind how Intermittent Fasting works
  • Mental and physical health benefits
  • Various diet protocols
  • Tips for achieving better results quickly
The Intermittent Fasting Formula explores different fasting methods, such as the 16:8 protocol, the 24-hour "Eat-Stop-Eat" approach, and other popular variations like alternate day, 20:4, and 5:2 methods. You'll learn how to introduce intermittent fasting into your life and start successfully. Topics covered in this course include:
  • Understanding intermittent fasting and its popularity
  • Core benefits of intermittent fasting
  • Rapid weight loss formula
  • Safety protocols
  • Maximizing results from your fasting regime

Living Paleo

£20.00
Living Paleo: Embrace Nature's Way to a Healthier You In a world filled with fad diets and miracle products, the answer to better health and weight management lies in nature itself. The Paleo diet, introduced by Walter Voegtlin in the 1970s, focuses on eating foods similar to those consumed by our Paleolithic ancestors. This approach emphasizes a diet rich in healthy fats, vitamins, and minerals, aligning with our body's natural design. By following the Paleo lifestyle, you can unlock the potential for improved well-being and sustainable weight management. Our comprehensive ebook, "Living Paleo," offers valuable insights and practical guidance:
  • Understand the differences between Paleo, Keto, Vegan, and Atkins diets
  • Learn what it truly means to "go Paleo"
  • Discover effective strategies for developing healthy habits
  • Access proven tips, tricks, and meal plans for successful Paleo living
  • Explore a variety of delicious Paleo-friendly recipes
With "Living Paleo," you'll gain the knowledge and tools needed to embrace this natural approach to eating and living. Say goodbye to confusing diet trends and hello to a simpler, more intuitive way of nourishing your body.